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Bedtime routine

Comics

Last updated 7 September 2026
Comic titled Bedtime routine: two cartoon blocks study; one yawns, says late from gaming, other scolds.
Cartoon green apple with glasses points at text about blue light and putting devices away 1 hour before bed.
Comic shows phone-free activities; marshmallow asks, then drooling yellow blob naps on an open book.
Cartoon green apple teacher points at text about bedtime routines and sleeping and waking at the same time daily.

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